Work-Life Sanity Blog

I had a very rich experience recently.  I was visiting my then-8-week-old grandson at his home in Philadelphia.  I had almost two whole weekdays (just the days, not the evenings) as his sole caretaker.   It was a gift to have this much time with him. 

For me, much about this experience was remarkable.  First, I had cleared my plate completely and was able to be undivided in my attention to him.  My clients knew I was checking email and phone only in the evening, and I was otherwise on vacation from my professional life.  I had no meals to prepare, no errands to run, no one really expecting anything from me.  Life was very simple: it was just about the baby.  And there was no rush.

When my own children were little, even when I was working part-time, even when I knew enough with my second baby to take some maternity leave, there were always competing demands for my attention: my work, the house, meals, my husband, the other child, etc.  

Spending this time with my grandbaby, I had no competing demands, and there was no need to be in a hurry.

What a joyful experience — to be fully present, in the present, with this new little guy.   Granted, being with one’s own first grandchild is a very special, off-the-charts experience.

But so was being undivided and in the present.

It reminded me how much there is to be gained by being fully present to whatever I’m doing, whenever possible.  It reminded me how stressful it is to multi-task– even to just mentally multi-task.  And how in contrast, just being here now, wherever and whatever “here” is, is actually a qualitatively different experience.  And a better one. 

Since returning from Philly I’ve been able to bring some of this consciousness with me.  It’s helped me be in less of a hurry all the time.  It’s also helped me be more singleminded about what I’m doing.  When writing this post, for example, I’ve been able to just work on the post, rather than also feeling pulled in other directions.  

Sometime today or this week or this month, I encourage you to give yourself the gift of just doing one thing at a time.  Have a taste of being here now.  Even if you’re just clearing your desk or composing a simple email, I suspect it will feel better than it usually does.  If you try this while being in conversation with someone, I suspect the shift will be even more palpable.   

Moments of being here now and not rushing can serve as little oases where you can refresh.

I’ve been away from my blog for a while, spending extra time with my family, which grew bigger in March:

We are thrilled to welcome Max into the family!

 What do you call a working mother whose kids have grown up and left home?  She’s no longer a “working mother” as we’ve all come to know and understand the term.  I’ve come up with the term “Working Mom Emeritus.”  What do you think?  Is there a more concise way to express this?  

There are a lot of us out here.  Our kids are now in their 20s and 30s, and some of them are beginning to have children of their own.  Some of us are even involved in the care of those kids, our grandchildren.  (My own daughters (age 27 and 31) have dogs, not kids.)

Here’s what I can tell you about work life balance from the other side of the intensive parenting years.  It gets vastly simpler.  Not necessarily easier, because if you have a tendency to be a workaholic, well, there’s even more opportunity to do so when you’re not committed to getting to the ice hockey game or having a decent dinner on the table by 6:30.  But it does get simpler.

For one thing, there are fewer stakeholders.  After the intensive parenting years, it’s just you and possibly a significant other in your primary circle.  It’s not that your adult children want nothing to do with you.  Hopefully, you play your cards in such a way and are lucky enough that you are still part of their lives and vice versa.  But you’re just not in their lives in the same daily, intensive way.  And it’s really OK.

And then there’s your work, which of course can consume your whole life.  The challenge is to stay conscious and intentional about how you allocate your time and where you draw your boundaries.  

For some of us, it was easier to have firm boundaries around work when our other time went to our very compelling other work: our children.  When there are no children at home, there is a very real risk of giving it all away to work.  Particularly for driven women who have not yet “made their mark” and for women in challenging financial straits.  

But the beautiful little non-intuitive secret is that giving it all away is not sustainable.  Being completely out of balance with overwork is like trying to run a marathon without drinking any water.  You crash and burn.  You can’t finish the event.  The ONLY way to finish an endurance event is to hydrate along the way.  Which translates into doing the things that nourish you for the long haul, whatever they are for you.  For most people that includes having regular time off from task list mindset.